The family reunion has long been a tradition for African American families, providing an opportunity to reconnect with relatives dispersed throughout the country, indulge in their shared culture and traditions, and eat delicious food. But it’s also a time to reflect on the past and build hope for the future.
Reunions are a unique opportunity to share historical family information and instill pride in younger members. Older relatives may recount stories about ancestors or explain the significance of family heirlooms. And they’re a chance for younger generations to learn about the path that led to their current lives and see themselves in those of their ancestors.
Aside from reliving treasured memories, reunions can also strengthen family bonds by introducing new members to each other. Especially in large extended families, reunions can be the first time children meet cousins, aunts, and uncles. And for adults who are recently married or who have children, reunions can be a chance to introduce their partners and children to their families.
Reunions can also provide an opportunity for a type of networking known as “networking from the heart.” According to a Psychology Today article, reminiscing allows people to accept their early experiences and integrate them into their overall life stories. Those memories can help people cope with loss and build hope for the future. And it can be particularly powerful when people who know and trust each other offer support in the face of adversity.